FAQ’s

As a business and life coach I help individuals or organizations navigate personal and professional challenges, set goals, and develop strategies to achieve success. I provide guidance, motivation, a safe space to freely think and support in both business growth and personal development.

I can help you clarify your vision, set actionable goals, overcome obstacles, improve decision-making, manage stress, and enhance your personal and professional life. I provide accountability and help you stay focused on your goals so that you reach your desired goals. I will give you the opportunity to unlock your power, potential and purpose.

Entrepreneurs, executives, professionals, individuals facing career transitions, or anyone looking to improve their life, productivity, or work-life balance. Coaching can be tailored to specific needs, whether personal growth or business development.

Business coaching focuses on improving your business skills, strategies, leadership, and profitability. Life coaching, on the other hand, focuses on
personal development, including emotional health, relationships, and work-life balance. As a business and life coach, the goal is to integrate both or individual aspects to help you thrive personally and/ or professionally.

The duration varies depending on individual goals and progress. Some clients may see results in a few sessions, while others might work with a coach for months or longer. As life can be unpredictable you may want to dip in and out of coaching depending on what’s going on, it’s all personal to you.

Coaching sessions typically start with a discussion of your current situation and goals. I will ask thought-provoking questions, offer insights, and provide tools or strategies to help you move forward with clarity and direction. Each session is personalised and tailored based on your needs and objectives.

I’ve had a decade’s worth of corporate sales and new business experience; I am a qualified Professional Life Coach and Executive Level Business Coach. I belong to the Institute of Leadership and Association for Coaching. My flavour is fresh, authentic, fun, non-judgemental and results focused. I have a strong interest in philosophy, psychology and spirituality. My open approach will not only lead to us building a strong relationship but give you the space to discover who you are, what you want and help you live by your ethos.

Not necessarily. You can start coaching to improve any aspect of your life or business, whether you’re facing a specific challenge or simply seeking growth, clarity, and direction. Many clients begin coaching with a general desire to improve their overall situation.

If you’re feeling stuck, unsure about your goals, or overwhelmed by your current situation, coaching may be a good fit. Coaching is ideal for individuals who are ready to take action, embrace change, and invest in personal or professional growth.

I offer a free consultation call prior to the start of any sessions to ensure you’re happy with the type of coaching I offer as well as understand the style of coaching I offer. Coaching sessions are £100 per hour and I offer a 15% discount to students and NHS workers. Keep your eye out on my Instagram account @ethosandi for any giveaways or discounts.

Look for a coach whose values align with yours, it’s helpful to have an initial conversation or consultation to assess whether you feel comfortable with their approach and personality.

Yes. I will maintain confidentiality regarding our discussions, unless there are any safeguarding concerns. The coaching relationship is based on trust and respect, and your personal or business information will not be shared without your consent.

I am committed to your success, but the results depend on your willingness to implement strategies and do the work. If you don’t feel like you’re making progress, it’s important to communicate this with me as soon as possible, so adjustments can be made to your approach or goals.

I ask for 72 hours’ notice if you need to cancel/ reschedule our session, I will honour this notice in return. Exceptions apply for medical emergencies.

Yes! I offer virtual sessions via zoom, making coaching accessible from anywhere. This flexibility allows you to work with me regardless of location.

Contact me via email isabella@ethosandi.com to arrange a free consultation call or drop me a DM on Instagram @ethosandisabella – I look forward to hearing from you!